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	<title>Comments on: Dance &#039;Cats&#039; in East Dulwich</title>
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	<link>http://dulwichonview.org.uk/2008/02/15/musical-push/</link>
	<description>Celebrating people and culture in the Dulwich area</description>
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		<title>By: Erica</title>
		<link>http://dulwichonview.org.uk/2008/02/15/musical-push/comment-page-1/#comment-52</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Wed, 03 Dec 2008 15:14:01 +0000</pubDate>
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		<description>This was a great article which just goes to show how diverse the realms of exercise and fitness can be. I did a few adult ballet classes with Kevin a while ago and they were wonderful. Having danced professionally myself it was a great way to get back in touch with the muscles that &quot;fine-tune&quot; our movements. It was also a great way to maintain strength in the feet and ankles which is hugely significant at this time of year when the pavements are getting icey! Having that extra muscular control and dexterity in the lower legs boosts our physical confidence to get out and about even on the chilliest day. &quot;Shop without the drop&quot; - that&#039;s my motto! I&#039;m a real fan adult ballet - I wish there were more classes around.</description>
		<content:encoded><![CDATA[<p>This was a great article which just goes to show how diverse the realms of exercise and fitness can be. I did a few adult ballet classes with Kevin a while ago and they were wonderful. Having danced professionally myself it was a great way to get back in touch with the muscles that &#8220;fine-tune&#8221; our movements. It was also a great way to maintain strength in the feet and ankles which is hugely significant at this time of year when the pavements are getting icey! Having that extra muscular control and dexterity in the lower legs boosts our physical confidence to get out and about even on the chilliest day. &#8220;Shop without the drop&#8221; &#8211; that&#8217;s my motto! I&#8217;m a real fan adult ballet &#8211; I wish there were more classes around.</p>
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		<title>By: ingrid</title>
		<link>http://dulwichonview.org.uk/2008/02/15/musical-push/comment-page-1/#comment-51</link>
		<dc:creator>ingrid</dc:creator>
		<pubDate>Tue, 20 May 2008 07:36:07 +0000</pubDate>
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		<description>Great article about adult ballet classes in the Saturday Telegraph this week, Kevin.  Good picture too!
http://www.telegraph.co.uk/education/main.jhtml?xml=/education/2008/05/17/faballetmums17.xml</description>
		<content:encoded><![CDATA[<p>Great article about adult ballet classes in the Saturday Telegraph this week, Kevin.  Good picture too!<br />
<a href="http://www.telegraph.co.uk/education/main.jhtml?xml=/education/2008/05/17/faballetmums17.xml" rel="nofollow">http://www.telegraph.co.uk/education/main.jhtml?xml=/education/2008/05/17/faballetmums17.xml</a></p>
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		<title>By: Pamela</title>
		<link>http://dulwichonview.org.uk/2008/02/15/musical-push/comment-page-1/#comment-50</link>
		<dc:creator>Pamela</dc:creator>
		<pubDate>Mon, 25 Feb 2008 15:06:36 +0000</pubDate>
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		<description>I attended the &quot;Cats&quot; workshop and thoroughly enjoyed it! Apart from the physical work out it gave you, the choreography was first class and loads of fun.</description>
		<content:encoded><![CDATA[<p>I attended the &#8220;Cats&#8221; workshop and thoroughly enjoyed it! Apart from the physical work out it gave you, the choreography was first class and loads of fun.</p>
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