Health & Fitness Articles

  • No categories

The community of Peckham wants its lido back

Screen Shot 2016-06-28 at 09.40.13

The once loved Peckham Lido has been buried underground for almost 30 years. We now want to bring it back, better than ever, for the whole community to enjoy. Buried beneath the grass, in an […]

Simple Things To Do This Summer For Your Health And Fitness

Mai Fitness and MeanFitFoxes

Summer. The days are longer, the air is fresher, the mood is lighter – sunshine and expectation of holidays help a lot! And we all want to feel fitter, to keep up with all the […]

What parkrun taught me as a writer

parkrun_forDoV

Parkrun. A timed 5 kilometre run held at 9am every Saturday in parks all around the world. Totally free, run by volunteers, parkrun is a global community of like-minded folks at all ages and abilities […]

Emergency first aid training‏ for the local community

0e5e5d6fff2ca2adb5a86e0aedbf18cbfb4841dd

In response to the recent and very tragic news of deaths which could have been prevented with some simple first aid I have decided to do something about it. “Save a life” Emergency First Aid […]

Hammam Brings Taste of Turkish Culture to Dulwich

Exterior view of Dulwich Hammam Spa, photo courtesy of Elizabeth Vanderau

The Dulwich Hammam Spa offers clients a relaxing, unique and authentic Turkish spa experience. You don’t have to leave South London to experience this salient aspect of Turkish culture. The Dulwich Hammam Spa opened in […]

Camberwell youth centre opens new boxing gym for local community

Screen Shot 2016-02-18 at 16.10.11

Camberwell’s Hollington Youth Centre proudly opened their doors to show their new boxing gym and Centre to press and local community last weekend. The Hollington Youth Centre, established in 1893 by Dulwich College, provides a […]

Exercise for free at an outdoor gym

100_3028

There are several free outdoor gyms springing up across south London – so far we’ve seen outdoor gyms in Dulwich Park, Peckham Park and Burgess Park (I’m sure there are several more around local parks). The […]

Start 2016 the right way: Positive Tips for Body and Mind

7A7C2373373647A9AA44A94700791B55

Kathy Yvanovich is Dulwich’s own Mind Body and Soul Coach. She offers Life Coaching, Personal Fitness Training, Reiki energy and courses at her private practice near North Dulwich station and around the Dulwich area. She’s kindly […]

Page 2 of 151234...Last »