Health & Fitness Articles

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For some people the change of seasons doesn’t do anything at all, and for others it means a complete change of mood, new types of activities, a different choice of produce, and a speeding up […]

Affordable Community Acupuncture at The Get Well Clinic in Camberwell – An Audio Blog


The Get Well Clinic in Camberwell offers “Community Acupuncture” for Camberwell, Dulwich, Herne Hill and Peckham every Tuesday at Zen Yoga in Camberwell Grove from 3:15-6:45pm Treatment is offered by local practitioners George Monkhouse and Marion […]



There is a new type of yoga on the block and it’s coming to Dulwich. CurveSomeYoga! CurvesomeYoga’s aim is to show that Every BODY is a yoga body, regardless of age, size, shape, or gender. […]

CorkYogis – helping women living in India


Amongst the hustle and bustle of Lordship Lane; the yummy mummies sipping tea in coffee shops, the long queue for the butchers on a Sunday morning and brunch being devoured on every corner; there is […]

Time For Tennis


It’s that time of year when we get a fortnight of rain, expensive strawberries and we all get on the edge of our seats to see if Andy Murray can win Wimbledon again! Yes, it’s […]

The community of Peckham wants its lido back

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The once loved Peckham Lido has been buried underground for almost 30 years. We now want to bring it back, better than ever, for the whole community to enjoy. Buried beneath the grass, in an […]

Simple Things To Do This Summer For Your Health And Fitness

Mai Fitness and MeanFitFoxes

Summer. The days are longer, the air is fresher, the mood is lighter – sunshine and expectation of holidays help a lot! And we all want to feel fitter, to keep up with all the […]

What parkrun taught me as a writer


Parkrun. A timed 5 kilometre run held at 9am every Saturday in parks all around the world. Totally free, run by volunteers, parkrun is a global community of like-minded folks at all ages and abilities […]

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